Low sodium tacos are a staple of my low sodium life. There are many ways to cut the sodium out of the ingredients, that with a few wise choices, they can be part of yours as well. I have put together the ultimate low sodium taco guide, to share a list of all of the […]
The Best Low Sodium Taco Seasoning Read More »
My Journey to Heart 2.0 It is weird to write out that title. It is a bit strange to see it in black and white. Once again I am in a position where I need a heart transplant in order to stay alive for the long haul. I am in another period of waiting. For
My Journey to Heart 2.0 Read More »
Update on Chris from his wife Mary Our family has been going through a medical struggle and we want you to know what is going on so you can send good thoughts/prayers for Chris. Here is an update on Chris.
Update on Chris from his wife Mary Read More »
When temps drop here in Minnesota, my mind (and stomach) go wandering back to Florida. The sun, heat, beaches, and most of all the sublime Pork roasted in a bath of mojo sauce: Cuban Pork. I have shared in the past how formative to my cooking style and repertoire, the Cuban and Latin flavors of
Low Sodium Cuban Pork Read More »
Nothing sums up the Holidays, Christmas, and Winter in General than the smell of fresh baked cookies! Baking is a tricky area when you are on a low sodium diet. You can miss hidden sodium and that (in addition to the sugar) can derail a diet easily. This holiday season we have been dedicating time
Low Sodium Peanut Butter Blossom Cookies Read More »
One of my must have kitchen tools is a Crock Pot (also known as a slow cooker). We have a household of five busy people! We are always on the go with scouting, sports, or other activities, and need to keep fed too. I love the option of throwing a meal together and letting it
Low Sodium Apple Cider Pork Chops Read More »
If you grew up in a neighborhood where there were Christmas Cookie Exchanges, you were truly blessed! It typically meant your house was filled with many varieties of baked goodies through the Holiday Season. At one point our neighborhood was up to 15 neighbors who participate. You made 16 dozen cookies. One dozen to keep
Low Sodium Haystack Christmas Cookies Read More »
There is no escape! This time of year the stores have pallets and aisles of sweets and treats, just to entice us. It is the time for stocking up on Halloween Candy. These can’t be bad for us right? I mean they are all called “Fun Size”! There can’t be salt in them, or is
Can I Eat Low Sodium Halloween Candy Read More »
Update 11/4/2016 – We have our Winners! Congrats to our five Winners: Steph M., Kenneth S., Vincent F., Ken D., & Heather W-W. !!! Check your emails for notification! Thanks to all for participating and being fans of Hacking Salt! You know at Hacking Salt we love Dak’s Salt Free Spices! They were
Fill Your Pantry With A Daks Salt Free Spices Giveaway Read More »
It’s time for the first frost of the season here in Minnesota. That means we rush to harvest any of the last offerings of the summer garden. Tomatoes, peppers, cucumbers, squash, and pumpkins all were collected and protected from the frost. Once the bounty is brought in a cleaned up, we scramble to make yummy dishes
Low Sodium Maple Chipotle Harvest Vegetable Power Bowl Read More »