A note from Mary: Chris created this Low Sodium Crostini with Prosciutto & Pear recipe back in 2017 after we enjoyed a fabulous dinner date together. Below you’ll find his original words describing the inspiration for the recipe and his creation process. I may be biased, but one of his many talents was his amazing […]
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Hint of Salt Ritz Crackers – Great Low Sodium Crackers It’s time to entertain! We need some low sodium goodies to serve up as snacks. We can start with some dried fruits and unsalted nuts, add in some popcorn and we have a good start. Low Sodium Swiss and reduced sodium meats would be great,
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Low Sodium Indian Mango Chutney When we were courting, one of my wife’s go to dinner options was a baked chicken stuffed with chutney. It was a sweet and savory treat wrapped up in a chicken breast and pan fried or baked. I thought it was great. I had been a fan of stuffing chicken
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Low Sodium Salami and Charcuterie from Mount Olive Yes! We have the low sodium meats! I readily admit that my diet prior to my heart issues contributed to my poor health. Deli Meats, especially cured meats like salami, pepperoni, and ham were a staple of my diet. Sadly, they are super high in sodium. I
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Nothing sums up the Holidays, Christmas, and Winter in General than the smell of fresh baked cookies! Baking is a tricky area when you are on a low sodium diet. You can miss hidden sodium and that (in addition to the sugar) can derail a diet easily. This holiday season we have been dedicating time
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Summer is a time for a crisp and refreshing drink. One of my favorites is a mojito, or even a spicy cilantro jalapeno margarita. Lately, I have been on a Gin kick. I had some extra kiwi fruit on hand from a recent recipe I entered for a kiwifruit contest. It was for my grilled
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Summer is one of my favorite seasons for ingredients! So much bounty comes fresh from my own garden or direct from local farms. It is prime time for one of my favorite foods ever, tomatoes! I love tomatoes in all forms, in ketchup, BBQ sauce, spaghetti sauce, salsa, in breakfast dishes, and here in a
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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MadeForMore #Walmart #CollectiveBias LoSoTrischetta – Low Sodium Snacks I don’t know about you, but I love outdoor entertaining when the weather is nice. We make an effort to do as much as possible in Minnesota where we spend
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It’s taco time! You don’t have to wait for Tuesday, especially with this guide to building the perfect low sodium taco! They are a quick food, fast food, fresh food, and typically a very affordable meal choice. It was a staple in our household growing up. Taco Night was something my brothers and I looked
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I’ve never been a fan of overly sweet drinks. Whether they have alcohol or not. I tend to like savory and sour flavors, as well as some heat. So I think I have hit it out of the park with this cilantro jalapeno margarita! The cilantro for the savory, lime for the sour, and jalapeno
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