Make Salt Free Tortilla Chips And Tomatillo Salsa Chips and salsa are a regular snack or side order in many of my meals. Post heart issues if I was going to keep it in the mix I had to hack the salt and make it as salt free as possible without losing any taste. Salt […]
Make Salt Free Tortilla Chips And Tomatillo Salsa Read More »
Making Salt Free Dill Pickles My family LOVES dill pickles. It’s kind of an obsession with us. My wife favors sweet pickles the most, but she also enjoys good dill pickles. When I first was told I needed to go low/no sodium for my heart, and I thought that would be the end of pickles.
Making Salt Free Dill Pickles Read More »
No Sodium Taco Seasoning One of my favorite things to eat is tacos! It was a staple in my house growing up. Especially a recipe for Taco Pie that my Mom made for us. It is the ultimate comfort food, along with the Chicken Enchiladas that she would make for us. The problem is that
No Sodium Taco Seasoning Read More »
When I was first told to begin the Low Sodium regimen, I was a bit overwhelmed. What were the rules? What could I eat? How could I prepare the food? I had some experience cooking, but really needed to get up to speed on some real life skills and understanding to empower myself to adopt
10 Tips For Low Sodium Cooking Read More »
The Best No Sodium Mustard I find that most dishes, sauces, ingredients can be made from scratch and that is great. Being realistic though, there has to be salt free products that we can incorporate into the salt free life. Every day I find several products and I am always searching for more at local
The Best No Sodium Mustard Read More »