Stocking Your Low Sodium Pantry When you begin a low sodium diet. It is terrifying to find out that salt just isn’t in your salt shaker. Salt, especially various forms of sodium are included in almost everything we consume. From our bottled water and toothpaste, to the bread and food we buy. One thing I […]
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Very Hot Low Sodium Hot Sauces Are you a Pepperhead? Do you have the Scoville scale memorized? Do you love the rush of blood that Capsaicin delivers. Or do you just like a lot of heat in your food? Maybe you seek out places that serve Ghost Peppers or Carolina Reapers? Then these new very
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Low Sodium Hot Salsa – Frontera Habanero Cilantro Lime Salsa I love salsa. All kinds of salsa. I love the heat especially if it enhances flavor. Not so much if it punches you in the mouth and you can’t enjoy it. I’m also a sucker for Key Lime, so when I saw that on the
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Christopher Lower of Hacking Salt on the Weekly Dish FM 107.1 On Saturday I joined the lovely hosts of The Weekly Dish show on FM 107.1 in Minneapolis and St. Paul. The Weekly Dish is a food and foodie-centric show that discusses all things food related in the Twin Cities and beyond. They talk about
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Daks Everything Salt Free Spice Blend – Everything But Tha Salt! Those Salt Free Spice Gurus, Drew and Karen, the couple behind Dak’s Salt Free Spices, have done it again! They have another off the hook flavorful salt free spice blend! Their newest blend creation? Everything Salt Free Spice Blend! You have seen and heard
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Low Sodium Salami and Charcuterie from Mount Olive Yes! We have the low sodium meats! I readily admit that my diet prior to my heart issues contributed to my poor health. Deli Meats, especially cured meats like salami, pepperoni, and ham were a staple of my diet. Sadly, they are super high in sodium. I
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My Low Sodium Diet Plan and Cookbook Has Arrived It is one of the best things that the postman has ever delivered to my house. My advance Author Copies of my new Low Sodium Diet Plan and Cookbook is here! If you can briefly indulge me for a moment, to me, this is quite an
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Hacking Salt Teams Up With Healthy Heart Market for Low Sodium Savings I have been a customer of Healthy Heart Market for a few years now. It was a surprise to find them. I was looking for a one-stop-shop (if that was possible) for all things low sodium. Co-incidentally, that is exactly the reason Pete
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Nothing sums up the Holidays, Christmas, and Winter in General than the smell of fresh baked cookies! Baking is a tricky area when you are on a low sodium diet. You can miss hidden sodium and that (in addition to the sugar) can derail a diet easily. This holiday season we have been dedicating time
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I love salt free BBQ rubs and spices. I love Dak’s Spices, not only just because they are a low sodium ally in our fight to lose salt but not taste. but because their spice blends are vastly superior in taste and quality to many other low sodium and salt free spice blends. Here is
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