Can I Eat Low Sodium At Boston Market I used to think that Boston Market was basically a “healthier” version of KFC. That was before I went low sodium and really started digging into nutrition labels and counting up sodium. Then I took a look at the menu with new eyes and saw all of […]
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Can I Eat Low Sodium At Jason’s Deli It almost seems too good to be true. I think I have found a healthier deli choice than even Subway. It is refreshing to find a chain restaurant committed to providing better food and ingredients. That is why I was intrigued to find out the Jason’s Deli
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Can I Eat Low Sodium At Carrabbas Italian Grill Italian restaurants are very hit or miss for offering low sodium options. Typically it is due to the fact that the chain restaurants often resort to canned sauces and processed cheeses. They also resort to salting the pasta water to the consistency of the ocean as
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Can I Eat Low Sodium at In-N-Out Burger? In-N-Out is hamburger infamy! They have a huge cult following even though they have limited locations and area. They are legendary for having both “secret” and “not so secret” menu items. So my question was do they have a low sodium menu? Sadly, they don’t have a
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Can I Eat Low Sodium at Church’s Chicken What ever happened to chicken? It was supposed to be the “healthier” choice. It was supposed to be the easy to look at the menu and order as it was so much healthier than beef or pork. Yet nothing could be farther from the truth in the
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Can I Eat Low Sodium at Five Guys It’s a real good thing these guys are named Five Guys, as they are one of my all time top five burger spots! It would be awkward if they were called Six Guys. This is also the favorite place for my kids to choose when we have
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Can I Eat Low Sodium at Perkins By a reader request, Perkins is the next restaurant to have their menu hacked. We want to know what things are on their menu that may be safe for us to eat on a low sodium diet. Perkins is a family restaurant with full breakfast, lunch, and dinner
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Can I Eat Low Sodium At El Pollo Loco Usually chicken restaurants get immediately relegated to the list of restaurants with high sodium menus to avoid. I’m happy to report that there are dishes we can eat and stay low sodium at El Pollo Loco. Weirder still is that the dishes mostly don’t contain their
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Can I Eat Low Sodium at Longhorn Steakhouse Diners on a low sodium journey usually have at least one go-to menu item to look for when we dine out. We look for a sirloin or filet and a potato. Many restaurants, especially those that have a scratch kitchen will hopefully order in fresh beef. My
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Can I Eat Low Sodium at PF Changs We have discussed before how hard it is to find low sodium Asian Dishes. Restaurants make that task much harder. Asian cuisine and sauces are all based upon their base foundation of soy sauce. Soy sauce is very high in sodium, even when it is touted as
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