Low Sodium Asian food. Does it exist? Is it possible? Low sodium soy sauce is an oxymoron for those of us on a sodium restricted diet. So of course, everyone wants to know the answer to can I eat low sodium at Panda Express. Historically, asian restaurants as a whole were considered dicey for anyone […]
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It is rare when I find a restaurant that is consciously aware of the sodium content in the food they prepare. Imagine my surprise when I find a sodium guide while doing research to find out if we can eat low sodium at Sonic! Kudos to Sonic for providing this information to the low sodium
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Can I Eat Low Sodium at Dunkin Donuts Dunkin Donuts is finally starting to open locations here in Minnesota. It has been a long time coming. I’m not sure exactly why, but I personally have been waiting for them coming, and I am eager that they do. There is a great deal of items that
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Can I Eat Low Sodium at Jimmy Johns Sandwich shops are a conundrum! They often claim to be a “Healthy” Fast Food option, yet that is often deceiving. In answering the question of Can I Eat Low Sodium at Jimmy Johns I hope to take a look at some basic rules you can apply at
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Can I eat low sodium at Burger King? Those of us who are low sodium do like to eat out once in awhile. We also get invited out by our friends and family to eat out. The problem with that, is that in restaurants, we have little to no control over how much sodium is
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Can I Eat Low Sodium at Starbucks I know what you are thinking; “Wait, they serve stuff besides coffee at Starbucks?” Well as odd as that may seem to your over caffeinated brain, they do indeed! In addition to their baked goods offerings, they offer Breakfast, Sandwiches, Panini’s, and Salads. So when you are off
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Can I Eat Low Sodium at Bob Evans It’s been a while since I have eaten at a Bob Evans. They aren’t local to me in Minnesota. I used to eat at them when I would travel for business, and mostly for breakfast or for a chicken dinner. This has been one of my most
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Can I Eat Low Sodium at Dairy Queen There are a few selections from the Grill Menu that work out, but let’s face it. You are really here to find out the salty truth about the Blizzards and Dilly Bars! Dairy Queen has been a childhood favorite for most of the people I know. Dairy
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Can I Eat Low Sodium at Outback Steakhouse The good news, is yes, you can find menu items to pop together a meal. The bad news is, run screaming from the Bloomin’ Onion and its 3840 mg of sodium (not including the dipping sauce). You also won’t be having any Shrimp from the Barbie at
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Can I eat Low Sodium at Wendys Wendy’s has a secret. On the surface it appears to have all the super high sodium options as all the other fast food chains out there, and they do. However, if you poke around on their menu page, you can customize many of their menu items. So when
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