Holiday Meals

Cranberry Relish Salad

Cranberry Relish Salad

Cranberry Relish Salad Traditions can be a great thing. Especially in my family where heart health and low sodium have become tradition. During the holidays, traditions are even more important. In my family, and maybe in yours, some of the things most handed down are eating habits. Maybe not so blatantly as; “Congrats, we are […]

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Lemon, Garlic, and White Balsamic Roasted Green Beans

Lemon, Garlic, and White Balsamic Roasted Green Beans

I was born in the Midwest. Minnesota to be exact. We are the hands down champions of Hot-dish and Casserole. Those classic concoctions with canned soups as their base. Traditionally Cream of Mushroom. Then add various veggies and meats. One such casserole that has long been served in my family growing up, and maybe in

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Low Sodium Apricot Mustard Glazed Roast Turkey

Low Sodium Apricot Mustard Glazed Roast Turkey

Low Sodium Apricot Mustard Glazed Roast Turkey Turkey dinner with all the trimmings! Who doesn’t love that? A roast turkey is a staple of many holiday meals; Thanksgiving, Christmas, and New Year’s to name a few. It also makes for a great Sunday night dinner. The Holidays are especially hard on those of us who

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