Addressing A Side Effect Of Heart Disease – Bladder Leakage This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TryTENAMEN #CollectiveBias I want to take a minute to discuss a bit of my own personal journey with heart disease and share some of the things that you […]
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Christopher Lower of Hacking Salt on the Weekly Dish FM 107.1 On Saturday I joined the lovely hosts of The Weekly Dish show on FM 107.1 in Minneapolis and St. Paul. The Weekly Dish is a food and foodie-centric show that discusses all things food related in the Twin Cities and beyond. They talk about
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5 Self-Care Steps to Promote Heart Health This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BeHeartHealthy#CollectiveBias I am now over two years past my heart transplant. In these past few years, I have learned many things about life post my transplant. In addition to the benefits
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Meet the Hacking Salt Team Since I went into the hospital in January of 2017 it became crystal clear that I would need help in continuing to produce Hacking Salt. I have always had my wife, Mary as my Photographer, but I would need more. Especially with all of the things I have planned for
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My Low Sodium Diet Plan and Cookbook Has Arrived It is one of the best things that the postman has ever delivered to my house. My advance Author Copies of my new Low Sodium Diet Plan and Cookbook is here! If you can briefly indulge me for a moment, to me, this is quite an
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My Journey to Heart 2.0 It is weird to write out that title. It is a bit strange to see it in black and white. Once again I am in a position where I need a heart transplant in order to stay alive for the long haul. I am in another period of waiting. For
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Update on Chris from his wife Mary Our family has been going through a medical struggle and we want you to know what is going on so you can send good thoughts/prayers for Chris. Here is an update on Chris.
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Sharing My Story to Drive LVAD Awareness with Mended Hearts Do you know what an LVAD is? Up until I had one implanted to save my life in 2011, I really didn’t know what one was. It wasn’t on my radar for one thing, and there were barely any resources online for the second. It
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What Can I Eat on a Low Sodium Diet You have been told to go on a low sodium diet. Great. What does that mean? Can I just throw away my salt shaker? Can I ever go to a restaurant again? Isn’t Sea Salt a low sodium salt? Bacon doesn’t count, right? It is confusing.
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How Do I Start A Low Sodium Diet If you are reading this, you more than likely have been told for health reasons you need to reduce the amount of sodium in your diet. Maybe you have been diagnosed with one of the many conditions where you would benefit from low sodium such as; high
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