Black Bean Portobello Mushroom Sliders with Bloody Mary Glaze In the midst of creating “Slider Madness” for a Super Bowl party, I had to add a low sodium vegetarian option to the mix. With Low Sodium Bloody Marys already on the menu, Black Bean Portobello Sliders with Bloody Mary Glaze makes perfect sense! With these, […]
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Praline Pecan Crunch – A Sweet Low Sodium Treat One thing I never really considered when I started this low sodium journey, was how much sodium was hidden in sweet recipes. I mean they are sweet, there is no salt in there. Right? Well, just like everything else, you need to read the labels, and
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It’s the time of year for soups and entertaining. A great staple to have on hand or in the pantry is a few choices of low sodium crackers. Whether you are putting together a low sodium platter of snacks for entertaining guests or just as a side for a bowl of soup or chili, good
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It’s that time of the year. The Holidays are upon us, and if you are at all like my wife and me, you want to have people over and entertain. That usually means putting out some kind of spread for your guest and you. What you don’t want to do though is have a bunch
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Mmmmmmm Potato Chips….. A very Homer Simpson-worthy snack indeed! For the most part, these delightful snacks have been off limits for those of us on the low sodium journey. Luckily many companies are coming out with reduced salt and low sodium options. I found these Potato Chips from Old Dutch at one of my local
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One of many diet killers is the lack of snacks that fit into your diet. That seems to be a challenge for many of us who are low sodium as well. These energy bites solve that problem. I love Key Limes in just about everything, especially pie. In the summer I love anything with a
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Make Salt Free Tortilla Chips And Tomatillo Salsa Chips and salsa are a regular snack or side order in many of my meals. Post heart issues if I was going to keep it in the mix I had to hack the salt and make it as salt free as possible without losing any taste. Salt
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